The Journey through Loss and Grief Seminar

Event Phone: 0117024600

Grief has a way of changing everything at a moment’s notice.
After the loss of a loved one, life can feel unfamiliar and painfully empty. Everyday responsibilities that once seemed routine can suddenly feel overwhelming. You may find yourself cycling through sadness, anger, confusion, guilt, or even moments of numbness. Meanwhile, the people around you may be grieving in completely different ways, making it difficult to know how to support one another.

If you’re experiencing this, you’re not alone.

Grief isn’t something we “get over.” It’s something we learn to navigate. While everyone’s journey is unique, understanding grief and learning healthy ways to cope can make the path forward feel a little less overwhelming.

Join us at Gracepoint Church on Saturday, 12th of September from 8:30am to 11:30am. The cost of the Saturday seminar is R150. Tea and coffee will be served.

The Journey Through Loss and Grief seminar presented by clinical psychologist Lerato Diale will cover:-

*How grief affects your emotions, thoughts, and daily life.
*Practical strategies for coping with stress and overwhelming feelings.
*Healthy ways to communicate your needs with family and loved ones.
*How to communicate with others who are also grieving while honouring your own healing journey.
*How it’s possible to carry your grief while still making room for hope, joy, blessings, and meaningful moments.

Whether your loss is recent or happened years ago, this Saturday morning seminar offers practical guidance, compassionate support, and hope for the journey ahead.